A smiling man and woman sitting in a field of tall golden grass, with the woman resting her hand on her stomach, possibly indicating pregnancy, and both enjoying a relaxed moment outdoors.

Women’s Chiropractic Care

With Minnesota’s only chiropractor + midwife

You do not have to be pregnant, trying to conceive, or a mom to be seen here. MotherBaby is a women's practice first, and Dr. Chrisi cares for women at every stage, whether that means the low back pain you have worked around for years, headaches, hip and jaw tension, painful cycles, or the pelvic floor symptoms nobody warned you about. Her training in women's anatomy and her experience as Minnesota's only dual chiropractor and midwife mean she understands the female body in a way general chiropractic often does not. Come as you are, at whatever stage you are in.

✓ Webster Certified · Since 2015
✓ ICPA Perinatal Certified
✓ Certified Professional Midwife
✓ 11+ Years in Practice
✓ Care for Every Stage

BOOK YOUR FIRST VISIT

SPECIALIZED CARE FOR WOMEN

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SPECIALIZED CARE FOR WOMEN |

WHY WOMEN
COME IN

TOP

REASONS

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Your body works hard, and it deserves care built around what women actually experience. We help ease the low back, hip, neck, and pelvic discomfort that so many women carry, along with the tension that builds from stress, posture, and busy, demanding days. Gentle, tailored adjustments help release that tension and restore comfortable movement. So you can feel more like yourself and show up for the life you love.

Women-specific aches & pains

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overall health & wellness

True wellness is about so much more than any single symptom or goal. Women come to us to feel better in their bodies day to day, with support for stress, tension, energy, and a nervous system that carries far too much. Gentle, whole-person care helps your body function, adapt, and rebalance the way it's meant to. Because when your whole self is cared for, everything from your mood to your health feels more within reach.

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specialized fertility protocols

Preparing your body for pregnancy is one of the most powerful things you can do, and you don't have to do it alone. Our specialized fertility protocols, including a focused 120-day approach, support your whole-body health during the months that matter most before conception. We work to ease tension, support your nervous system, and help your body find the balance it needs. So you can feel healthy, hopeful, and supported on your journey to motherhood.

Other Reasons Women Visit Us

    • Routine wellness care to help you feel your best

    • Supporting a calm, well-regulated nervous system

    • Encouraging better rest, digestion, and everyday comfort

    • Helping your body adapt to stress and demanding seasons

    • Support for overall balance, energy, and function

    • Care that treats you as a whole person, not a symptom

    • Whole-body health support before trying to conceive

    • Our focused 120-day fertility protocol

    • Easing tension and supporting nervous system balance

    • Support through the ups and downs of the trying-to-conceive season

    • Care alongside your fertility treatments or IVF journey

    • Supporting your body's natural rhythms and cycles

    • Feeling healthy, grounded, and prepared for pregnancy

    • Discomfort and tension around your monthly cycle

    • Supporting a calmer, more regulated nervous system

    • Easing the physical toll of stress on your body

    • Support through the shifts of perimenopause and menopause

    • Low energy and full-body tension

    • Feeling more balanced and comfortable through hormonal changes

    • Low back, hip, and pelvic discomfort

    • Neck, shoulder, and upper back tension

    • Tension headaches from stress and posture

    • Sciatic and radiating nerve discomfort

    • Jaw and facial tension

    • General stiffness from sitting, standing, or busy days

    • Staying mobile and comfortable through an active life

  • A person's hands gently touch tall, light brown and green grass near a body of water, which is blurred in the background.

    "I put off finding a chiropractor for years because I assumed a practice called MotherBaby only saw pregnant women. I have no kids and no plans for them, and Dr. Chrisi has been treating my low back pain and tension headaches for eight months now. She actually explained what was happening in my hips instead of just adjusting me and sending me out the door. Best women's chiropractor I have found in the Twin Cities."

    ★★★★★

    - Savannah, Minnetonka, MN

  • Close-up of hands gently touching tall grass or wheat in a natural outdoor setting, with a blurred background.

    "I came in for hip pain and ended up finally talking to someone about pelvic floor symptoms I had been embarrassed about for years. I have never been pregnant, and I had genuinely believed that meant it was not supposed to be happening to me. Dr. Chrisi took it seriously, treated what she could, and referred me to a pelvic floor PT for the rest. I wish I had come in a decade ago."

    ★★★★★

    -Angie, St. Louis Park, MN

  • "Perimenopause hit and suddenly my whole body felt different, achy joints, terrible sleep, tension I could not shake. My regular chiropractor never asked about any of it. Dr. Chrisi understood the connection immediately, probably because she is both a chiropractor and a midwife and actually knows the female body. Gentle adjustments, unhurried visits, and she remembers everything I tell her."

    ★★★★★

    -Rachel, Edina, MN

THE MOTHERBABY DIFFERENCE

Why Women Trust MotherBaby

Rare combination of specialty training and a warm, unhurried space, all under one roof for families in the Twin Cities.

Expertise You Trust

  • 11+ years of hands-on experience caring for women's bodies
  • Doctor of Chiropractic with advanced training in the female pelvis and nervous system
  • Certified Professional Midwife with deep roots in women's wellness
  • Thousands of women supported through their health journeys
  • Care for every stage, from your first period through perimenopause

Care Built for the Female Body

  • Relief for low back, neck, hip, and jaw tension
  • Support for headaches and the everyday load your nervous system carries
  • Help for painful, irregular, or difficult cycles
  • Pelvic floor symptoms taken seriously, whether or not you have given birth
  • Gentle, tailored adjustments built around your body and your goals
  • Customized guidance and simple tools to support your health at home

A Warm Welcome

  • Care from the only dual chiropractor and midwife in Minnesota
  • No pregnancy required, and no assumptions made
  • Complimentary healing teas and fresh organic baked goods at every visit
  • A calm, unhurried space where you feel truly seen
  • A supportive place to ask any question, big or small
  • Care that sees the whole you, not just a symptom

women’s Chiropractic care

Frequently Asked Questions

  • No. MotherBaby is a women's practice first, and Dr. Chrisi sees women at every stage of life, whether or not children are part of the picture. Many patients come in for back pain, headaches, or tension and have no pregnancy plans at all. You are welcome exactly as you are.

  • Common reasons women come in include low back, neck, hip, and jaw tension, headaches, sciatica, posture and desk-related strain, painful or difficult cycles, and pelvic floor symptoms. Care focuses on how your joints, muscles, and nervous system are functioning together rather than on chasing one isolated symptom.

  • The difference is specialization. Dr. Chrisi has spent her entire career working with the female body and holds both a chiropractic doctorate and a midwifery license. That dual training gives her a working understanding of the female pelvis, hormonal cycles, and nervous system that general practice does not typically require.

  • You will have unhurried time to talk through your history, your symptoms, and what you are hoping for. From there Dr. Chrisi does a thorough assessment of your posture, alignment, and movement, explains what she is finding, and provides gentle, tailored care. You leave understanding your own body better.

  • Many women notice improvement in cycle-related discomfort with regular care, though chiropractic does not treat hormonal conditions directly. The focus is on relieving pelvic and low back tension and supporting nervous system function, both of which influence how comfortable your cycle feels. Dr. Chrisi will be honest about what care can and cannot address.

  • Yes. Pelvic floor issues are widely assumed to follow childbirth, but leaking, heaviness, pain with intimacy, and pelvic tension affect women who have never been pregnant. These symptoms are common and very much worth addressing, and Dr. Chrisi will refer you to a pelvic floor physical therapist when that is the better fit.

  • Yes. This stage brings real physical changes, including joint aches, sleep disruption, pelvic floor changes, and shifts in how your body holds tension. Care during perimenopause and menopause is a natural part of a women's practice, and it is an area many women find surprisingly under-supported elsewhere.

  • Care here is gentle and specific. Dr. Chrisi uses low-force, pregnancy-safe techniques as her default across all patients, and nothing happens without explaining it first. If you are nervous about adjusting, or have had an uncomfortable experience before, tell her at your visit and she will adapt her approach.

  • MotherBaby is a cash-based practice and does not bill insurance. Many patients use HSA or FSA funds, and an itemized receipt is available on request so you can submit it to your plan.

    Please note that we are not currently able to see patients enrolled in Medicare. We are always glad to refer you to a local chiropractor who accepts it.

  • MotherBaby Wellness Co. is at 1719 Mainstreet, Hopkins, MN 55343, with free on-site parking. Women come from Minnetonka, St. Louis Park, Edina, Eden Prairie, Golden Valley, Wayzata, Plymouth, Excelsior, Chanhassen, Minneapolis, and across the west metro and greater Twin Cities.

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We would love to support you!

Your first visit blends comfort with expert, professional care. We begin with a gentle assessment while we get to know you, your history, and how you're feeling in your body right now.

From there, we explain each step before moving into soft, tailored care built around what your body actually needs. Many women are surprised how calm and unhurried it feels, and how much lighter they walk out than they came in.

Whatever brought you here, and whatever stage you're in, this is a space to slow down, feel cared for, and finally have someone take your symptoms seriously.

Schedule your first visit